Louise is at her best when at Crossfit or taking on a little off-piste terrain on her skis. Right out of the gate, she followed her passion into Community Health Sciences, earning her degree before heading west to find a new home in Whistler, British Columbia, where she lives and breaths its outdoor creed. Life in the mountains has proven one wild ride. Stationed at the intersection of several international sport scenes, she slowly carved a niche as a freelance producer, helping elite athletes and top sport brands find the tools they need to succeed.
Finding the Whole30 has given her the confidence to make the right food choices and achieve the balance her body craves. Even when she’s on the road and too busy to think straight, she now knows what to eat, when to eat and how put to the plans in place to ensure her healthy choices stick. With four Whole30’s under her belt, she can confidently say she has a healthy relationship with food and is more aware of her habits. Branching out into coaching is a natural progression in her ongoing journey.